Sunday, January 20, 2013

Step Twenty-One: Write a Letter

I make about a half gallon of garbage a month, more if you count the things I recycle. If I wanted to I could probably make less trash and recycling, but to do that I'd have to cut enjoyable and stress-reducing things out of my life. Reducing waste is important to me, but being happy comes first. However, if I could find these happy/necessary-conveniences in bulk or without waste, I'd get them that way in a heartbeat. To that end, I usually write about a letter a week to various companies asking them to find a better method.

I choose to send physical letters containing examples of the waste a company's product makes because I feel that these have more impact, and are less likely to end up in a junk folder on a computer somewhere. Even if they do get misdirected, I send letters every time I have waste from a specific company, so I know my voice is likely to be heard at least once, if not multiple times. The garbage made from the product still counts in my personal tally, but I think it becomes a little more useful if it can make a point about waste before going to a landfill. It's also pretty standard practice in offices now to recycle paper, so I don't worry about the physical letter becoming trash.

I typically start the letter by explaining that despite my zero waste efforts, I love the company's product(s), and have made an exception to my zero waste policy in order to continue using this thing that enhances my life. I then say that despite its quality and excellence, I wish the product came in a zero waste way (and often I can even volunteer that I'd be willing to buy it in bulk if that meant no garbage), and I go on to describe the various waste-free and low-waste options available for packaging products (usually packaging is the waste problem), things like cardboard boxes, plant-based compostable plastic, paper tape, shredded paper or cornstarch-based packing peanuts for shipment padding, and even mushroom-based packing forms in place of Styrofoam. If the product itself is an issue, I express the desire that the product be more easily recyclable or repairable. Lastly, I tell the company I've included the resultant trash from their product, and ask them to imagine that trash multiplied thousands, or hundreds of thousands of times to represent all of the waste their product is responsible for. I finish the letter by thanking them for their time and consideration, telling them they are welcome to contact me at any time, and referring them to my blog if they have further questions about zero waste.

I put the letter and the garbage (clean trash only, no food-soiled or greasy things) in a standard envelope, use a regular stamp (unless it will make the envelope too heavy, then I add a 20 cent stamp for the extra weight), write 'hand cancel' on the front if the trash is too stiff to go easily through the post office machines, and send it off. There's usually some sort of mailing address on a company's webpage, so finding where to send the letter to is easy, and I often address the letter to "[Company's Name] Customer Service Team" if I can't find a specific person in the company to send it to.  Sure, there's a little work involved in the process, but it's really quite easy once you've done it a couple of times. I find it about as bothersome as mailing in a check to pay a bill (can you believe some businesses still don't take online payments?), but reap considerable satisfaction once the letter is in the mail.

The hard truth of the world is that not all companies care about the environment. Some do, and some only care for money. However, if enough customers demand it, a company will bend over backwards to please them, so I make it my business to ask companies, politely and consistently, to change for the better. I believe we'll eventually have to move as a country, culture, and world to more conservative, waste-free practices, but I hope we can work together to make it happen sooner rather than later. Take some time to write a letter or e-mail to a company whose products you still use, or would like to be able to use, and let's move forward together.

First time reading about a hundred steps to zero waste? Go here for the introduction and index.

P.S. In case you're wondering, the products I use regularly and the waste they create are as follows:

  • Fischer space pen cartridges. They come displayed in plastic with a cardboard backing, and have a plastic extender so the refill can fit a standard sized pen if the customer wishes. I send both of these back to the company and recycle the cardboard backing.
  • Moleskine shrink-wrapping. These notebooks make writing a joy, so I use them despite the shrink-wrapping, though I do send it back to the company.
  • Plastic clothing tags. Some of the thrift stores in my  area use those little plastic things to affix price tags to their clothing. Since this is a store issue, I simply write my letter, enclose the tags, and hand deliver it to the manager on my next trip.
  • Ghirardelli chocolate wrappers. I love Ghirardelli's chocolate squares, and still find myself buying them on occasion. The squares come individually wrapped though, so it's a habit I'm trying to break. In the mean time, I write my letters.
  • Res-Q Ointment shrink-wrap. This salve comes in a recyclable tin, but is sealed shut with a ring of shrink-wrap. 
  • Altoids shrink-wrap. My husband would be very unhappy without these mints, so I send the shrink-wrap back to the company, compost the paper wrapper inside the tin, and reuse or recycle the tin itself.
  • Trader Joe's Dark Chocolate Peanut-butter Cups packaging. These delicious little candies are helping me break my Ghirardelli habit, but they come in a plastic tub (plastic #1, so I recycle it) which is sealed with a shrink-wrap band.  I send the band back, as it's not recyclable, and ask Trader Joe's to consider a wax-paper or cellophane bag for packaging, with a cardboard box if the candy needs more protection during shipping.
  • Shipment packaging. I order things from people on e-bay and various companies from time to time. Though I request they use plastic-free shipping products, my requests are not always honored. Amazon uses plastic air-pack bags, which are a better choice than Styrofoam packing peanuts, but still are not ideal. Almost everyone uses plastic tape on their boxes, but I usually let this slide.

Saturday, January 19, 2013

Zero Waste Product Shout-Out: Res-Q Ointment

Burt's Bees makes a Res-Q Ointment that I could not live without, zero waste lifestyle or not. I originally got it in one of those little travel kits they sell, and I remember thinking that I would probably never use it.  But then I realized it's great on scrapes, makes cuts heal faster, magics away pimples, soothes my dry nose in the winter, heals bruises, cures bug bites, works as an intensive lip balm, stands in for lotion in a pinch, helps stave off bloody noses, smooths cuticles, and I've heard it's great as a post-tattoo balm.

I use Res-Q ointment for a multitude of problems on a daily basis. I have a tin in constant use, one in my emergency kit, and one in my supply of extras. I never want to be without this stuff, and I love that the packaging is so minimal. It depends on where you buy it from, but there is never more than the tin of product itself, and perhaps a box so the store can hang it on their display racks. The tin does come with a ring of shrink-wrapped plastic to keep it sealed, but I mail this back to Burt's Bees with a letter asking them to find a more waste-free way. I don't like the little bit of plastic, but it's much better than a plastic tube or bottle each for Neosporin, calamine lotion, zit cream, Vaseline, cuticle cream, and the other products I'd have to buy to do everything this ointment can do.

Burt's Bees as a company has zero-waste offices, and is working to make their manufacturing process waste-free in the next few years. They have a great reputation as a company, and are sure to back it up with transparent business practices, community involvement, and hardworking products. One of the few garbage-producing things I allow myself is their lip balm, as I've never found anything better. Though many of their products do come in plastic packaging, Burt's Bees has worked hard to minimize this, as well as use as much post-consumer recycled content as  possible. They're not perfect, but they are about as close to it as a international company with large-scale production and no bulk distribution can get.

To use the Res-Q ointment, simply rub onto the affected area using your finger. If you want to make sure you're not spreading germs around, put a few drops of tea tree oil (a natural disinfectant) onto the remaining ointment and rub around to make sure all surfaces within the tin are covered. I usually do this after rubbing the ointment onto the edges and a little ways inside my chapped nose when I have a cold, or when I'm worried I double-dipped while treating something that could spread, like pimples. I must admit, I have forgotten to disinfect my ointment sometimes, and I share the tin with my husband, but neither one of us has ever had a problem with cross-contamination or the problem area spreading, probably due to all the good and naturally bacteria-fighting ingredients already in the ointment.

And for those specifically looking for help with their pimples, I find that Res-Q ointment makes my pimples go away if I apply it a couple of times a day while they're still less than a bump. After that, I wait until I can extract them, then wash and dry the area and apply the ointment afterwards. This makes the scab and redness go away within two or three days, rather than the week or more it usually takes. In my experience it also helps prevent pigmentation, or those little dark spots that sometimes arise after a zit has gone.

I'm lucky to have a local store that stocks Res-Q ointment regularly, but I've heard most people have to order it from Amazon or off the Burt's Bees website. No matter how you have to get it, I highly recommend you find yourself a tin and start keeping yourself beautiful and healthy right away.

Monday, December 17, 2012

Step Twenty: Zero Waste Snacks

If I'm feeling cranky, frustrated, or tired, usually a good snack helps. When switching to zero waste, I almost gave up because of what I perceived to be the dearth of convenient, simple, and appetizing zero waste snacks. However, I did a little research, tried a few things, and now never find myself without a zero waste treat I look forward to eating, which is important for me in order to keep my productivity up.

If you're finding you have the same problems, I encourage you to look at what you require from  your snack food (convenience, portability, appeal, etc.), and then brainstorm how you can meet those requirements but with little or no packaging. I've found I need to invest half and hour a week into preparing my snacks (washing, chopping, mixing, etc.), but I do this immediately after returning from the grocery store, so it's become an expected part of putting away the food when I get home.  The following is a list of goodies I always keep on hand, and am sure you'll enjoy as well.

Trail Mix and Nuts: At its simplest, I mix one cup peanuts to three-fourths of a cup of chocolate chips. I don't care much for the texture of dried fruit, so raisins and the like rarely make it into my mix. When I'm feeling more adventurous I'll mix in almonds, walnuts, hazelnuts, pumpkin seeds, sunflower seeds, white chocolate chips, or M&Ms. Quite a few stores that stock bulk food will also have a few varieties of trail mix in bulk, so getting it can be as easy as bringing an extra cloth bag on your next shopping trip. Often I'll keep jars of nuts on hand too, as it's nice to just grab a handful of almonds occasionally. I use old Altoid tins, small cloth bulk bags, and small metal containers to carry my trail mix or nuts when I'm out and about.

Dried Fruit: This is not my cup of tea, but any store with a bulk section will stock some kind of dried fruit, and usually a good variety of it. Raisins, craisins, prunes, banana chips, and the like are very healthy, require only a jar to store them in, and are one of the most convenient snack foods you'll find.

Cookies: I love cookies, so I usually make a batch every Sunday, and help myself to a few every day out of the cookie jar. It's easy to wrap a couple of cookies in my Bird-e towels for when I want to pack them along. If I were disinclined to bake, as I have been at times, I just bring my own box or bag to the bakery and ask for them there. One inquiry means you'll know the baking schedule, and can often put in requests the day before so that your cookies are ready and waiting package-free for you.

Carrots and Celery Sticks: I thought carrot and celery sticks would be my zero waste snack salvation, but I've found that if I don't cut them up as soon as I get home, I never snack on them because of the preparation time (I didn't think about how spoiled I was by those bags of baby carrots, or about how much waste I made because of them). So now I rinse, peel, and chop up whole celery and carrots as soon as I get home from the market. Some people keep them in water in their fridge to retain their crispness, but as long as I can just reach in and grab them I always eat my vegetables faster than they go limp. I like my carrots naked, but I have been meaning to try out a homemade ranch dressing recipe for the rest of the family. Celery I always eat with peanut butter bought package-free and freshly made from the peanut butter station at the health food store. When I travel with these things, I carry a little metal bento box with a scoop of peanut-butter in one corner.

Fruit: I keep a fully-stocked fruit basket at all times. I don't find fruit to be filling, but it does take the edge off of hunger and gives me a healthy snacking choice. Plus it's the easiest, most convenient, most portable zero waste snack I can think of.

Crackers, Pretzels, and the Like: As stated before, I'm lucky enough to live near a Winco, so I'm never left wanting for all the great snack foods they carry, like goldfish crackers, pretzels, cheese doodles, pita chips, and popping corn (There's a great how-to video on popcorn over at Small Notebook). Honestly though, if I didn't have Winco I'd buy the biggest packages of these things I could find (usually at Costco; the bigger the package, the less plastic waste to food ratio there is) and dole them out over a few months. When traveling I use a bento box or other lidded container, but I'm coveting these snack wraps for regular use.

Candy: I don't consider candy a snacking item, but a little sweet treat now and then can hit the spot just right. Again, Winco has a wide range of candy (my favorite are the jelly beans, hot tamales, and tootsie pops (the wrappers and sticks are compostable)), but I've found that many drugstores have Jelly Bellys in bulk, and I love the decadence of buying a pound of See's candies at a time (from the counter, not in the pre-packaged boxes) and enjoying one truffle a day. I dream of having a special wooden box like in the movie Matilda designated  specifically for my chocolate indulgence. Many malls have some sort of chocolate shop where you can buy taffy, truffles, and even plain squares of chocolate in bulk and packaging free. I know these options are more expensive than just buying a candy bar at the Walmart, but I appreciate more, and eat less, when it's something special. Of course, I've sometimes made homemade Twix candy bars and eaten half the batch in one sitting.

Rolls and Bread Items: I'm happy to just smear bread with homemade Nutella, peanut butter, or regular butter and snack away, but I've picked up bagels, doughnuts, dinner rolls, crescent rolls, and cinnamon buns at the local bakery  in bulk from time to time. Again, if you request them made fresh, or find out  what the baking schedule is, it's easy to get these items packaging-free. I've also found that the best way to keep butter fresh on the counter is in a butter crock, which immerses the butter in water to keep it well-preserved, but lets it be warm enough to spread on bread without any problem. I change the water in mine everyday, and would never be without it.

Yogurt: I love Greek yogurt, and always have some on hand. I like mine with just a little honey drizzled on top, or maybe a pinch of cinnamon, but other appetizing options are to stir in some fruit, granola, preserves, or even nuts.

Granola: As always, this is easy to find in the bulk foods section, but there are many recipes to make it yourself online. I like to pour a little milk over mine, but have also been known to eat it by the handful as well. I especially like stirring in some dehydrated strawberry slices to add a different texture and extra layer of flavor.

Cheese: I buy my cheese at the upscale grocery store in my neighborhood. I can get all kinds of cheeses, from hard to soft, and in my own containers. Cheese and crackers are always appetizing, and I love spreading a soft goat cheese or brie onto a bagel. I also find it easier to cut slices of cheese when I'm dealing with a glass storage container, rather than the fussy little plastic wrappers cheese normally comes wrapped in. Of course, I always keep Tillamook cheddar on hand, just stocked from the regular store's deli counter (even Walmart will do this)(honesty time: while I buy it from the deli counter, my family eats enough of this cheese that I just buy the giant five-pound bricks they normally sell for deli use. I cut the brick into smaller, more manageable blocks and store them in lidded Pyrex containers in my fridge).

Soup: This one of my dirty little secrets; I eat canned soup (and even Spaghetti-o's). When nothing else is appealing, I have no money for pizza, and I'm at the point where I'm shaking from hunger, a can of soup always hits the spot. Cans are problematic because of their plastic liners and the fact that new cans aren't made from old cans, so there's not true recycling, but I still indulge in this food on occasion. It's a little more hearty than a simple snack, and allows me to work longer after eating it. Of course, I rinse and recycle the cans, and try to save this as a true treat, rather than a regular staple. I am looking into better, faster homemade soup and ramen recipes, but I'm still in the researching stage, so it'll be a while till I'm ready to write about it. Still, the point of me listing this food is to emphasize the fact that it's important to keep yourself healthy, comfortable, and well-feed, even if that means dealing with a little food packaging.

I hope you've found some inspiration in this list for you and your family, or at least can use it as a springboard to make your own favorite treat. As always, share your ideas with us in the comments, and happy snacking!

First time reading about a hundred steps to zero waste? Go here for the introduction and index.

Monday, December 10, 2012

Step Nineteen: Green Your Cleaning

Cleaning is literally a chore, but I've found it becomes much easier when I simplify my routine, get rid of clutter, and use zero-waste methods to clean my home. I have less products to decide between, never suffer from nasty chemical smells, and am always confident that my family is safe from the worst kinds of bacteria and grime. What I like most of all is that my entire cleaning arsenal fits in an old ice cream bucket, with my broom and dustpan right next to it.

What I hated most about switching over to zero waste cleaning was doing it responsibly, by using up what cleaning products I had. I feel that working your way through what you have is the best way to get rid of things, and for me it helps drill home the message that I'd rather be doing things in a more natural way, so that when I finally do run out of the store-bought product and recycle the container, I'm not at all tempted to just buy another one. Additionally, using up what I have allows me a long experimentation time, so I can figure out what's the best way of doing things in the new, natural way.

If waiting isn't your game, you can drop off old cleaning products and chemicals (current and expired) at your community's hazardous waste dump, or even give them to friends who aren't quite on the zero waste bandwagon. Pouring them down the drain or throwing them in the garbage isn't recommended, as this could lead to groundwater contamination. Once you're rid of your old cleaners (no matter what method you choose), I'm sure you'll love the following zero waste ways to keep your home sparkling clean.

Before we start I thought I'd warn you: this is mostly going to be a post extolling the virtues of Dr. Bronner's Magic Soap, because I use it to clean everything in my house, including myself on occasion. Many people advocate using baking soda and vinegar for most ecologically sound household work, and while I employ these on occasion, my fallback is always Dr. Bronner's, because it's produced by a responsible company, leaves a wonderful, natural scent wherever I use it, and can be used on almost anything, meaning I have less hassle when it comes to cleaning and more space under my sink.

My go-to solution is two tablespoons of liquid Dr. Bronner's Magic Soap to five cups of water. I mix this in a spray bottle I saved from my before-days, and use it to clean counters, sinks, tubs, toilets, appliances, and floors. I make sure to wipe down whatever it is I'm cleaning several times after spraying it to make sure no soap residue is left behind, but this is worth it to me because of the confidence I have in my cleaning and the wonderful peppermint smell (Dr. Bronner's comes in multiple scents, I just like the peppermint the best right now). I also use a tablespoon in a sink full of hot water to do my dishes (for dishwasher detergent,  you lucky dogs, I trust Crunchy Betty and her recipe), or just a dab on a wet sponge for cleaning just one or two dishes.

For anything that requires scrubbing, I pour some baking soda on it and scrub away. I've yet to find the thing that can withstand this treatment, and it costs a pittance to clean the worst of things, so I don't worry about finding anything better.

To keep my drains clear, I pour 1/4 a cup of baking soda down them, followed by 1/2 a cup of vinegar. The chemical reaction helps clean out the drain; I follow this with a quart of boiling water a half an hour later. Applied weekly this keeps my sinks and tub working great; any time it doesn't work I've had to use a drain snake before the clog  is cleared (we have a lot of problems with tree roots in my area).

I use a pumice stone (just like the kind they use in spas to exfoliate your feet, though don't use one for multiple uses) to scrub the inside of my toilet bowl, and have never had to worry about icky toilet rings since I started using it. Don't scrub your sink or counter-tops with this though, as it can scratch some surfaces. Best to do a Google search or test an inconspicuous area first.

When the water build-up on my glassware gets gross, I use a 1:1 mixture of water and vinegar to gently scrub the marks away. I'm really coveting the Rig Tig Carafe Cleaner to help me clean all my reusable, narrow-necked bottles, but I'm making due by using seven paperclips. They get out any residue without leaving any scratches.

When it comes to cleaning windows, mirrors, and TV or computer monitors, I'll scrub the first two with the Dr. Bronner's mixture, then some vinegar if they need it, then do a final wipe-down with a slightly damp microfiber cloth. For electronic screens, only do the last step, as these surfaces can be easily damaged.

As for cleaning tools, I keep a spray bottle full of the water/Dr. Bronner's soap mixture described above, an old toothbrush for scrubbing odd areas, a coconut fiber sponge, a Trader Joe's kitchen cloth (which I will replace with a Skoy cloth when it wears out, as theirs come in plastic-free packaging), a microfiber cloth, a big plastic cup for dumping water over things, a cheap Ikea dust pan and broom set, and a weird rubber broom that also works as a mop. I also keep a pile of Bird-e towels in the kitchen to be used in place of paper towels. They're great for quickly wiping up spills, using as napkins, and for drying dishes. I can't recommend these highly enough, based on their versatility and how well they've held up over the years.

I've just started using homemade laundry detergent, and I love it. I finely grate a bar of Dr. Bronner's soap (more meditative and relaxing than it sounds due to the heavenly scent), and then mix it with a cup each of borax powder, washing soda, and baking soda (the first two can be found in cardboard boxes in the laundry aisle of most grocery stores). I make four batches at a time and store them in a large glass jar. I use three to four tablespoons per wash (a coffee scoop works great to measure with), and haven't noticed any difference in the cleanliness of my clothes.

Lastly, I mix up an all-purpose spray that I use for freshening rooms, furniture, fabrics, my dogs, as an accompaniment when I use a crystal for deodorant, and I spritz it on my toilet cloth when I want to feel extra-clean. Simply find a small spray bottle (the kind they sell in the toiletries section of stores to repackage products for airline travel work great), put in twenty drops (or whatever you like) each of tea tree essential oil, lavender essential oil, and lemon essential oil, then fill one third of the way up with witch hazel, and the rest of the way  up with water. I've never had any problems with this discoloring fabric, but as always, it's best to test on an inconspicuous area first. For extra odor-absorbing when it comes to carpets, I like to work baking soda into the rug with a broom, then wait fifteen minutes to an hour and vacuum it out.

Though it took a while to explain my cleaning routine, it really takes me less than two hours to clean my entire house, and I never end up coughing from chemical gas, I never have to worry about animals or children ingesting my cleaning solutions, and I can buy all the things I need in bulk from the local health food store. I'm sure you'll be just as happy with these  methods as I am. Happy cleaning.

First time reading about a hundred steps to zero waste? Go here for the introduction and index.

Sunday, November 25, 2012

Step Eighteen: Re-Evaluate Paper Products

It seems as though everyone's talking about how we throw our money away, almost literally, by buying this or that; too much food, disposable diapers, or plastic utensils. Let's shift gears from this view to a simple question: would I rather deal with this problem myself, or pay someone else to do it for me? Lots of people hire a neighbor kid to mow their lawn, but relatively few people send their clothes to a fluff'n'fold service.

Paper products pose exactly that question. Would you rather pay a company monthly to supply you with dishes you don't have to wash, towels  you don't have to keep, and food containers you can throw away? Or would you rather spend a little more up front to buy permanent versions of these products and invest a little time into maintaining them?

Money is tight for me right now, so I know I'd rather spend the pennies to wash something rather than the dollars to pay to replace it every time I use a real one. My reusable paper towels are indispensable to me now, and when I do get a little more money in my  budget I look forward to putting that money towards travel and experiences, not stuff that will end up in the trash in less than a month.

To that end, I've compiled a list of common paper and disposable products, and their waste-free/environmentally-friendly counterparts. Try a few in your home today. I promise you'll find better quality, and more satisfaction.


Paper towels = reusable paper towels, rags, washcloths, regular towels, microfiber cloth, skoy kitchen cloths

Disposable dishes and utensils = regular dishes and utensils, or at least biodegradable picknikware packaged without plastic

Napkins = there are so many cute cloth napkins out there, paper ones just don't seem any fun

Saran wrap/tin foil = Abeego wraps, lidded glass containers, or simply a plate flipped upside-down over a bowl

Ziploc bags = lidded glass containers, to-go ware and similar metal containers, and washable snack bags

Waxed paper/parchment paper = Silicone baking mats, or sustainably produced, biodegradable parchment papers

Cupcake wrappers = Reusable,  silicone alternatives, or plastic-free, biodegradable options

Garbage bags = Leave your waste and recycling bins unlined. With a compost bin you won't have to worry about the bins getting too sticky, and a quick rinse every few months takes care of any other messes.

Paper and plastic bags = Carry your purchases home in reusable bags, and take lunches in furoshiki wraps, cute washable lunch bags, or a good old lunch box.

Disposable mops and brooms = microfiber sweepers, refillable mops, and traditional options


Two extra thoughts:

In cases where I'd rather buy the disposable version (toilet paper comes to mind for my family), look in health food stores and online to find biodegradable, plastic-free options that can go in your compost bin. This way your disposables become food for the soil, not poison.

Some people have questioned whether it's worth the water and energy to wash things, rather than to use disposable versions. Common consensus is that reusing is more earth-friendly, as it takes water and energy to make disposable products as well. Of course, on a per-use basis, reusable items take more water and energy to produce than disposable ones, but lifetime-use averages out to make reusables far less costly than impermanent products.

First time reading about a hundred steps to zero waste? Go here for the introduction and index.

Tuesday, November 6, 2012

Step Seventeen: Try Some Zero Waste Recipes


Good job! You have your pantry and fridge clean and  organized, you know where to go to buy things in bulk, and you're ready to forego packaging by bringing in your own bags and containers. So now what? You start cooking!

I always view this step with joy, as cooking allows me to work with my hands, enter a meditative state, and be creative. However, there have been many a night where I would give anything to have a pizza magically appear in front of me. Learning to cook from scratch can be challenging, but after a while you'll get the hang of it and it will be second nature.

Often I make zero waste meals that are comprised of rice and steamed vegetables. I cook the rice as usual, but add an extra half-cup of water and whatever chopped, rinsed, and possibly peeled vegetables that seem appealing to me that night. Top it off with your favorite sauce or seasoning, and you have a one-pot meal that's simple, healthy, and can be varied easily.

If you're feeling adventurous, or your family demands something else, there are a wealth of recipes in the in.gredients recipes section and on their blog, Eggton has a host of hilarious stories and delicious recipes (easily made zero waste with a little tweaking), and I run my very own zero waste kitchen blog full of recipes and tutorials, including the afore-mentioned tweaks to make standard recipes zero waste.

Often, if you don't know where else to start, a quick chat with someone at your local co-op, health food store, or bulk buy mecca will leave you with a multitude of good ideas and cooking inspiration. And a leisurely browse in your library's cook book section will yield a wealth of information and recipes. I particularly like the books What's a Cook to Do?, The Pleasures of Cooking for One, and The Joy of Cooking. Also, Cooking, a Commonsense Guide has never failed me and would be the one cookbook I'd save in a fire, but it's not widely available, so you'll likely have to hunt down a copy on the interwebs.

So now you know where to look for recipes, but it's up to you to start. The film director Robert Rodriguez said that eating is something everyone has to do everyday, so it's worth it to know how to cook and feed ourselves well. I fully agree with this and find cooking for myself and my family satisfying, physically and emotionally, even on my tiredest of days, and I wish you  the same contentment and satisfaction.

First time reading about a hundred steps to zero waste? Go here for the introduction and index.

UPDATE: I don't know how I forgot about this, but The Whole Food Diary has recipes and tutorials that make me drool. If you only go one place for your zero waste recipes, go here.

Sunday, November 4, 2012